Hello and welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward.

In this episode I reflect on my experiences of starting antidepressant medication. From the way I was brought up, there were many barriers to taking it, but after a lot of valleys throughout life, it was time to take it.

I talk about this as a means to help us understand the bigger picture, and how we can help each other deal with the difficulties of life.

Hope you find this insightful, hope you enjoy! :)