<p>Our beliefs and values shift as we learn more about ourselves and the world around us. Here's why re-evaluating your core beliefs can help you build a life you — and your family — love.</p>

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Our beliefs and values shift as we learn more about ourselves and the world around us. Here's why re-evaluating your core beliefs can help you build a life you — and your family — love. --- Send in a voice message: https://anchor.fm/raising-resilience/message

Episode 11: The Biggest Reason to Rethink Your Values

We live in an uncertain world, and we need mental health skills just to make it through the day. But how do we teach these essential skills to our kids when we're totally struggling ourselves?! That's the question, and your host Sara Olsher is here to get you the answers. Because while there are a lot of things we *can't* control, there are also a lot of things we *can.* This podcast focuses on taking research-backed, expert advice and distilling it into actionable takeaways. The goal is to make your life easier and *not* stress you out.

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Episode 11: The Biggest Reason to Rethink Your Values

Episode 11: The Biggest Reason to Rethink Your Values