In this episode, I discuss the female autoimmune epidemic, exploring why women are disproportionately affected by autoimmune conditions and delve into the complex interplay of hormones, genetics, and environmental factors that contribute to these conditions.

The conversation highlights the importance of understanding the gut-immune connection, practical steps for immune support, and the need for a collaborative healthcare team. Through a case study,

I illustrate the potential for healing by addressing root causes rather than merely managing symptoms. The episode concludes with key takeaways emphasizing the power of lifestyle choices in influencing health outcomes.