AxisPodcast—Encouraging you to fight everyday for your mind, your body and your soul

.30—Workout talk

5.00—Quiet time talk

13.30—7 Habits of Highly Effective People overview

16.30—Habit 4 “Win-Win”

32.0—Habit 5 “Seek First to Understand, Then Be Understood”

51.25—Connect with us! @elsimms @4titude_fitness @annalight09 www.axispodcast.com

53.00—AxisPodcast Fight Award of the Week “Robin Meadows” nominated by Maureen Russel

1.00—Final Encouragement to FIGHT