Treadmill Talks

Episode 11 - The One Where I Am (not so) Sweet


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Why are we so addicted to sugar?

Do artificial sweeteners cause cancer?

And what’s the deal with sugar alcohols?

In this episode, I answer all of those questions, and more!

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1:44 Sugar addiction

5:55 Artificial sweeteners

7:18 Sugar alcohols

9:37 How to overcome sugar addiction

11:13 Blood sugar

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Treadmill TalksBy Shannon Maves