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Episode 11: The PB & J: Peanut Butter & Joy
Mary & Karen are joined by Mary's husband, Todd, for a discussion about finding joy in the small, every day moments that we often overlook. Be sure to listen until the end for an entertaining follow up to the conversation.
Here are the takeaways from this episode:
1. Be really specific about what brings you joy. Down to the moment.
2. Try a practice of acknowledging what you’re grateful for and really make it a habit. It will bring more joy to your life.
3. Abundance is all around us, even in the simple things.
4. Take your time. We lose out on so much joy as we rush through our lives.
5. Enjoy every bite of your peanut butter.
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By Communicate KindlyMary & Karen are joined by Mary's husband, Todd, for a discussion about finding joy in the small, every day moments that we often overlook. Be sure to listen until the end for an entertaining follow up to the conversation.
Here are the takeaways from this episode:
1. Be really specific about what brings you joy. Down to the moment.
2. Try a practice of acknowledging what you’re grateful for and really make it a habit. It will bring more joy to your life.
3. Abundance is all around us, even in the simple things.
4. Take your time. We lose out on so much joy as we rush through our lives.
5. Enjoy every bite of your peanut butter.