Come into the studio today with me (visual artist Kimmy Noonen) and my husband Nate Noonen as we dig into the stories of our individual and partnered mental health journeys and what it means to keep going. **Trigger warning: the topic of suicide is discussed in this episode, please take care as you listen.

Resources mentioned in this episode:

Emotionally Healthy Spirituality by Peter Scazzero (highly recommended book)

⁠Compass Health Services⁠ (Chicagoland intensive therapy program)

Internal Family Systems (therapy modality)

Find out more about my work and this podcast at: www.kimmynotkim.com or Instagram @kimmynotkim

Intro Music by Charlotte Noonen