Sign up to save your podcasts
Or
Share Episode: 11 The Whole Athlete with The Athlete’s Compass
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode: 11 The Whole Athlete with The Athlete’s Compass
🔗 Connect with The Athlete’s Compass
🎁 Free Resource: Download Here
📞 Book a Free Breakthrough Call: Click Here
🔗 Connect with Hannah Dalby
Instagram: @hannahdalbyalchemist
Website: https://hannahdalby.com
Recovery Clinic: https://recoveryjungle.com.au
Learn more, grab their free resource, or book a call:
Freebie: https://zpr.io/wuZHbNWhapZR
Breakthrough Call: https://zpr.io/VAW6LGVeSWJw
✨ Learn Integral Alchemy: Integral Alchemy Starter Kit
✨ Episode Summary
What happens when athletes are seen only for their performance and not as whole people?
In this powerful episode, I sit down with Delmont Madison (former Division I and pro basketball player across Europe) and Dr. Robiaun Charles (executive coach and higher ed leader), co-founders of The Athlete’s Compass.
Together, they are reimagining how we support high-performing high school and college athletes who are silently struggling with pressure, trauma, burnout, and identity.
We dive into:
⭐ Why so many athletes learn to perform from pain — and how it costs them their health, joy, and relationships.
⭐ The hidden pressures young athletes face around body image, academics, and identity.
⭐ How trauma gets buried under performance, and why avoidance looks like discipline.
⭐ The identity crisis athletes experience when the sport ends — and what helps them thrive beyond it.
⭐ The role of coaches, parents, and systems in shaping athlete wellbeing.
⭐ How leadership and communication skills can (and should) be taught alongside performance training.
This conversation is raw, personal, and deeply needed — not just for athletes, but for coaches, parents, and anyone who pushes performance at the cost of being human.
🧭 About The Athlete’s Compass
The Athlete’s Compass is a high-impact coaching experience designed for high school and collegiate athletes navigating emotional, performance, and life stress.
Their 5-week virtual program equips athletes with four essential pillars:
✨ Mental Mastery
✨ Leadership Skills
✨ Peak Performance
✨ Readiness for Life Beyond Sport
👉 Learn more, grab their free resource, or book a call:
Freebie: Download Here
Breakthrough Call: Book Here
💫 About Hannah
I’m Hannah Dalby — founder of Recovery Jungle, Master-level Integral Alchemist, former professional Muay Thai fighter, and now a guide for those ready to dissolve patterns of addiction, trauma, burnout, and self-sabotage.
Through Recovery Unleashed, I share the tools, stories, and truths that help people not just heal… but fully come alive.
Work with me: https://hannahdalby.com
Explore Recovery Jungle: https://recoveryjungle.com.au
Start your Alchemy journey: Integral Alchemy Starter Kit
⚡ Athletes, parents, and coaches — this one’s for you.
Listen now on Spotify, Apple Podcasts, or YouTube.
View all episodes
By Hannah Dalby🔗 Connect with The Athlete’s Compass
🎁 Free Resource: Download Here
📞 Book a Free Breakthrough Call: Click Here
🔗 Connect with Hannah Dalby
Instagram: @hannahdalbyalchemist
Website: https://hannahdalby.com
Recovery Clinic: https://recoveryjungle.com.au
Learn more, grab their free resource, or book a call:
Freebie: https://zpr.io/wuZHbNWhapZR
Breakthrough Call: https://zpr.io/VAW6LGVeSWJw
✨ Learn Integral Alchemy: Integral Alchemy Starter Kit
✨ Episode Summary
What happens when athletes are seen only for their performance and not as whole people?
In this powerful episode, I sit down with Delmont Madison (former Division I and pro basketball player across Europe) and Dr. Robiaun Charles (executive coach and higher ed leader), co-founders of The Athlete’s Compass.
Together, they are reimagining how we support high-performing high school and college athletes who are silently struggling with pressure, trauma, burnout, and identity.
We dive into:
⭐ Why so many athletes learn to perform from pain — and how it costs them their health, joy, and relationships.
⭐ The hidden pressures young athletes face around body image, academics, and identity.
⭐ How trauma gets buried under performance, and why avoidance looks like discipline.
⭐ The identity crisis athletes experience when the sport ends — and what helps them thrive beyond it.
⭐ The role of coaches, parents, and systems in shaping athlete wellbeing.
⭐ How leadership and communication skills can (and should) be taught alongside performance training.
This conversation is raw, personal, and deeply needed — not just for athletes, but for coaches, parents, and anyone who pushes performance at the cost of being human.
🧭 About The Athlete’s Compass
The Athlete’s Compass is a high-impact coaching experience designed for high school and collegiate athletes navigating emotional, performance, and life stress.
Their 5-week virtual program equips athletes with four essential pillars:
✨ Mental Mastery
✨ Leadership Skills
✨ Peak Performance
✨ Readiness for Life Beyond Sport
👉 Learn more, grab their free resource, or book a call:
Freebie: Download Here
Breakthrough Call: Book Here
💫 About Hannah
I’m Hannah Dalby — founder of Recovery Jungle, Master-level Integral Alchemist, former professional Muay Thai fighter, and now a guide for those ready to dissolve patterns of addiction, trauma, burnout, and self-sabotage.
Through Recovery Unleashed, I share the tools, stories, and truths that help people not just heal… but fully come alive.
Work with me: https://hannahdalby.com
Explore Recovery Jungle: https://recoveryjungle.com.au
Start your Alchemy journey: Integral Alchemy Starter Kit
⚡ Athletes, parents, and coaches — this one’s for you.
Listen now on Spotify, Apple Podcasts, or YouTube.