In this week's episode of Yesterday's Coffee, we discuss the weight loss study performed by Children's Hospital in Boston. Learn why you can never take a study at face value and why you should inquire on the conclusions drawn from any research, especially when reported on by major news outlets or blogs. Article Link: https://brobible.com/culture/article/study-low-carb-keto-diet-weight-loss/

In this week's episode of Yesterday's Coffee, we discuss the weight loss study performed by Children's Hospital in Boston. Learn why you can never take a study at face value and why you should inquire on the conclusions drawn from any research, especially when reported on by major news outlets or blogs. Article Link: https://brobible.com/culture/article/study-low-carb-keto-diet-weight-loss/

Episode 11: Thoughts on the Boston Weight Loss Study

Yesterday's Coffee is a fitness, nutrition, and business-focused podcast covering the finer details of real best practices in the fitness industry. 

Kyle Blandford, Founder and CEO of HypertroFit LLC, holds his B.S. in Kinesiology from Miami University as well as certifications as a Personal Trainer and Specialist in Fitness Nutrition.

Alexa Zuber R.D., L.D., Founder of The Rooted RD LLC, is a registered and licensed dietitian with a B.S. in Dietetics from the University of Cincinnati. She is also a Certified Personal Trainer.

These coaches work with hundreds of individuals per year looking to tackle body composition goals, performance goals, and general health goals. This show is a look into their thought processes and philosophies in the fitness and business realm.

Education

Yesterday's Coffee is a fitness, nutrition, and business-focused podcast covering the finer details of real best practices in the fitness industry. Kyle Blandford, Founder and CEO of HypertroFit LLC, holds his B.S. in Kinesiology from Miami University as well as certifications as a Personal Trainer and Specialist in Fitness Nutrition. Alexa Zuber R.D., L.D., Founder of The Rooted RD LLC, is a registered and licensed dietitian with a B.S. in Dietetics from the University of Cincinnati. She is also a Certified Personal Trainer. These coaches work with hundreds of individuals per year looking to tackle body composition goals, performance goals, and general health goals. This show is a look into their thought processes and philosophies in the fitness and business realm.

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Episode 11: Thoughts on the Boston Weight Loss Study

Episode 11: Thoughts on the Boston Weight Loss Study