There is no question that toxins in the environment interact negatively with our bodies.  Dr. Caroline Smythe joins us on today's episode to explain how that occurs and what a person can do in defense.   

Dr. Smythe is a board certified psychiatrist who practices root-cause psychiatry in Charleston, SC.  She believes that the balance of the body’s systems is vital to the balance of one’s mental health and well-being, and what happens in your gut, adrenals, and with your immune system can affect your mood and anxiety level. In her words, "Treating merely one's symptoms can result in only a modest benefit, and can often be an approach that requires treatment indefinitely.  However, getting to the root cause and treating the underlying imbalances will oftentimes result in a steady improvement in multiple areas simultaneously."

Today's episode is full of resources.  I will link to them below. 

1. Whole Health Psychiatry - Dr. Smythe's practice
2. Envirobiomics - home mold test
3, Micro Balance Products - Agar Plates and Laundry Additive
4. EWG.org
5. Austin Air Filter
6. Air Oasis
7. I.Q. Air
8. Berkey Water Filter
9. Great Planes Lab 

Book Recommendations from this episode:
1. Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders - Dr. Kenneth Bock
2. Toxic: Heal Your Body from Mold Toxicity - Dr. Neil Nathan

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