In this episode we explore the profound recognition that the 'I' thought is the root cause of suffering. We discuss how happiness can be found in embracing reality through letting go of expectations. We talk about the difference between problems and situations, as well as how the journey of self-realisation often leads to the necessity of meeting our shadows. 

We also contemplate the role of spiritual communities and contexts in our lives, discussing the support they can offer us (or not). Finally, we reflect on the profound insight that Being is the source of goodness and love. Enjoy.

Imogen’s website - beyondimogen.com

Martyn’s website - martynwebber.com

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