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Episode 11: Why Resting Feels Like a Crime
Ever feel like one more "slurp" of spaghetti might actually send you over the edge? đź«
In this episode, we’re getting honest about that "Mercury Rising" feeling… that moment where overstimulation takes over and suddenly the kitchen counters feel like a personal attack.
We are diving deep into why "doing nothing" is a high-level skill and how we can stop living our lives on "fire on all cylinders."
What’s inside:
🧠The Window of Tolerance: Why your body is sending you "check engine" lights (headaches, brain fog, and itchy skin).
🛡️ Guarding Your Heart: Reclaiming this verse as a survival strategy for your nervous system.
📦 The "Box Victory": Why leaving the house messy is actually a massive spiritual win.
🛡️ Woman of Valor: Flipping the script on the Proverbs 31 "guilt trip."
It’s time to stop running a marathon every single day. You aren’t "invincible"—you’re human. And Honey, That’s Grace. 🤍
✨ HOW TO LISTEN: 🔗 Link in bio to listen on Spotify, Apple Podcasts, or watch the full conversation on Rumble and YouTube!
💬 LET’S CHAT: What is your "slurp"? That one tiny thing (a sound, a mess, a question) that tells you your nervous system is officially at capacity? Let’s normalize the struggle in the comments. 👇
#HoneyThatsGrace #NervousSystemRegulation #WomanOfValor #MomBurnout #RestIsResistance #FaithAndWellness #Overstimulated #GraceBasedLiving
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By Honey, That's GraceEver feel like one more "slurp" of spaghetti might actually send you over the edge? đź«
In this episode, we’re getting honest about that "Mercury Rising" feeling… that moment where overstimulation takes over and suddenly the kitchen counters feel like a personal attack.
We are diving deep into why "doing nothing" is a high-level skill and how we can stop living our lives on "fire on all cylinders."
What’s inside:
🧠The Window of Tolerance: Why your body is sending you "check engine" lights (headaches, brain fog, and itchy skin).
🛡️ Guarding Your Heart: Reclaiming this verse as a survival strategy for your nervous system.
📦 The "Box Victory": Why leaving the house messy is actually a massive spiritual win.
🛡️ Woman of Valor: Flipping the script on the Proverbs 31 "guilt trip."
It’s time to stop running a marathon every single day. You aren’t "invincible"—you’re human. And Honey, That’s Grace. 🤍
✨ HOW TO LISTEN: 🔗 Link in bio to listen on Spotify, Apple Podcasts, or watch the full conversation on Rumble and YouTube!
💬 LET’S CHAT: What is your "slurp"? That one tiny thing (a sound, a mess, a question) that tells you your nervous system is officially at capacity? Let’s normalize the struggle in the comments. 👇
#HoneyThatsGrace #NervousSystemRegulation #WomanOfValor #MomBurnout #RestIsResistance #FaithAndWellness #Overstimulated #GraceBasedLiving