On this episode Deanna is joined by Esther Kim, General Manager of NeoWell. Esther is an athlete who embraces variety in her routine, with everything from cross fit to weight lifting, jiu jitsu and even running. As a teenager Esther enrolled in military school which established structure and discipline that has carried on throughout her life. Being the General Manager of NeoWell, Esther is able to apply her passion for helping others live a healthier life. She just completed the BodyBright course herself and discusses the shifts she is making in her life as a result of the course.