This week I'm talking to Devyn Derksen a Certified Nutrition Coach, host of the Busy girls guide to Health Podcast and overall productivity junkie. She offers private and group coaching and is here to talk about nutrition, being an entrepreneur and what the first few steps are to realizing your goals (whether in health or in business).

In the first half of the podcast, we get to know a little bit about Devyn, what it's like being a business owner, switching careers and pursuing your dreams. The second half of the show Devyn gives tips in health, wellness, and productivity.

Biggest tips from Devyn:

"Motivation is a myth... You need a plan that turns into habit" 

"Inspiration vs. Implementation"

"Coaching is simply asking powerful questions"

"Accountability measures are essential in goa setting"

Items mentioned in show:

Podcasts

The Wellness Business Podcast 

Gold-digger podcast

Business of Becoming Podcast

On Purpose with Jay Shetty 

Blogs

Devyn's Blog on Cravings 

Devyn's End of the Year Take Away's

Devyn's Study Tips (Most Read blog post)

Devyn procrastination tips

Devyn's podcast

Busy Girl's Guide to Health Podcast 

Website: https://devynskitchen.com

Instagram: Devyn.Derksen