WE MADE IT TO THE TRENCHES BABY.

For once in my life I'm not going to yap and yap and I'm going to let this heart-led episode speak for itself. Let me take you on a journey of what led up to the trenches, how I unknowingly kept myself there, and most importantly - how I rose out of them, conquered my mind and became the sticky brain baddie I am today. Genuinely NEVER thought I'd be on the other side of this when I was in it, speaking from lived experience and sharing my journey. Please know it gets SO much better and chronic does not mean constant. There is so much joy and relief on the other side of an ocd flare (even if it FEELS like it'll never end) - do not use this as reassurance but ***TRUSTTTTT** me on this one. Please let my own journey help minimize your own through your own loops. Learn from my mistakes and live righttttt through em baby!

ENJOY xo