Action After Items
Connect with the Earth
1. Go on a 10-minute walk
2. Find a place where you can sit quietly for 10 minutes 
3. Let your mind wander

Stu’s IG - @stumassengill
Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Action After Items Connect with the Earth 1. Go on a 10-minute walk 2. Find a place where you can sit quietly for 10 minutes 3. Let your mind wander Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Action After Items
Connect with the Earth
1. Go on a 10-minute walk
2. Find a place where you can sit quietly for 10 minutes 
3. Let your mind wander

Stu’s IG - @stumassengill
Get your Action After Worksheet Here!&nbsp;www.stumassengill.com/actionafter

Episode 110: Action After Matt Budgell: Connect with the Earth

Finding Direction is a podcast where we help people who feel lost in life find direction. We interview the most passionate and fulfilled people and reverse engineer their life and get strategies, tactics and actionable steps our audience can apply to find direction.

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Episode 110: Action After Matt Budgell: Connect with the Earth

Episode 110: Action After Matt Budgell: Connect with the Earth