In this special Q&A episode of the Pain Free for Life Podcast, Dr. Rob Vanbergen answers your most common questions about microcurrent therapy and natural healing. From using E-Stim programs safely to applying the face and eye masks, boosting immunity, improving sleep, and addressing muscle atrophy and scars, this episode is full of practical insights and easy-to-follow guidance.

Dr. Rob explains how to properly use E-Stim modes to stimulate muscles and prevent atrophy, the right frequencies for scar healing and regeneration, and holistic methods to improve your sleep quality by managing EMF exposure and optimizing your environment. He also discusses how to naturally support the immune system and strengthen the body's healing potential year-round.

Thank you so much for joining us today and listening to the Pain Free for Life podcast. For more information about Dr. Rob Vanbergen and how you can take steps to becoming pain free for life, visit the Pain Free for Life website: https://painfreeforlife.com/ & https://painfreeforlife.com/podcast/