Flat Out Recovery

Episode 110: 'Boundaries And Codependency...'


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How do we maintain healthy boundaries in recovery? How do we establish them in the first place? This week, we’re looking at why we need boundaries, how we make them and how they contribute towards maintaining recovery. We’re also talking about codependency, how we are vulnerable to it (especially to begin with) and what we can actually do about it when it happens. We’re also looking at gaslighting, ‘invisible sponsors’ and dry house politics for good measure!

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Flat Out RecoveryBy Richard Woodward