<figure class="wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram"><div class="wp-block-embed__wrapper">
https://www.instagram.com/p/B47sf8ipdq0/?utm_source=ig_web_button_share_sheet
</div></figure>



<p>Click <a href="https://docs.google.com/document/d/1nUDS6IQRXt7t4cxID4Yq6Hj7o8uiUEqgJqSiHZ277Lc/edit?usp=sharing">here</a> for show notes</p>

https://www.instagram.com/p/B47sf8ipdq0/?utm_source=ig_web_button_share_sheet Click here for show notes


https://www.instagram.com/p/B47sf8ipdq0/?utm_source=ig_web_button_share_sheet




<p>Click <a href="https://docs.google.com/document/d/1nUDS6IQRXt7t4cxID4Yq6Hj7o8uiUEqgJqSiHZ277Lc/edit?usp=sharing" rel="noopener noreferrer">here</a> for show notes</p>

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Episode 110

Episode 110