Hi DTPT Friends!

In today's episode, I share a journaling exercise that I do with my students and one that can be adapted to any way with whatever prompts you choose to give to it.

It is 3-2-1 journaling.

In today, we are going to look back on our year and think of:

3 Amazing Moments

2 Challenging & Difficult Moments

1 Proud Moment

Sometimes in the day to day, we don't feel the shifts and changes, but I can guarantee that the dance teacher you are today is different than the dance teacher you were on day 1 of this year, and why? Because you have grown!

We grow just like our students.

And this exercise always helps me to see that, and I hope that it helps you too!

I hope you all enjoy today's episode, and don't forget to follow on the platform of your choice so that you're up to date with all the latest episodes.

IG: @danceteacherpeptalk

Make sure to check out ⁠my Patreon Page⁠ where all of my content is currently free!

The paid membership is currently put on hold with the hopes of returning with fresh ideas for this Fall.

Also for those looking for general pep talks to support your Monday through Friday, check out ⁠Evolve Love⁠!

IG: _evolvelove

Thank you all so much for your love & support!

Amanda