Therapedia the Podcast

Episode 110: Escape the Diet Trap, Eat That Alfredo!


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As a follow-up to listener feedback from the previous episode "Answer Your Body's Call" (Episode 103), this is the second discussion of food and body as it relates to mental health. In this episode, Jenn and Audriannah discuss their personal experiences and global observations of what it is like to "be in our skin" during a public health crisis, as well as the resulting changes in our bodies, minds, and experience of food. The ladies offer a deep dive into the problems of di...
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Therapedia the PodcastBy Jennifer Brookman, MFT and Audriannah Levine-Ward, Psy.D.

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