Hey friend!

On this week's episode I'm calling you out! I hate to ask, but I've got to know: what have you been avoiding?

Maybe you've been avoiding starting that course, asking for that raise, having that important conversation with your partner, or just getting out of your own way.

& listen, I get it! It's often warm & cozy in that super comfortable place where we don't have to push ourselves, but that's just it...in that place we don't grow, we don't change, we don't evolve.

Today we chat about what I've been avoiding in my own life & where I'm starting so that eventually I can stop avoiding all of the things. 

I cannot wait to hear what you're going after! Please let me know over on Insta so that I can support you & help hold you accountable.

It's a new month & a new year! Let's make this the "start of something new!"

Here's the episode that inspired me to get out of my own way & record this episode: 
Highest Self Podcast - Episode 478 on Adrenal Fatigue 
https://open.spotify.com/episode/2xjaViPthwitmYBVdYSbKN?si=bdcd4d1d5c334634