Systema For Life

Episode 110: On Shame, Duty, and Responsibility


Listen Later

This week, a challenging conversation with wellness coach and podcast regular Howard Jacobson, host of the Plant Yourself podcast and co-founder of WellStartHealth.com. Here, we address the relative roles of guilt, shame, resposibility, and inner strength in navigating the complexities of current wordl events. Along the way, we wade into:

  • What COVID, Climate Change and anti-racism arguments have in common
  • The neurobiology of shame
  • Competing motivations in social behaviour
  • Cultivating empathy and compassion over conflict
  • I hope you get value from this discussion, regardless of your position on the issues at hand.

    Check out Howie's healthy exploits at plantyourself.com and wellstarthealth.com.


    ...more
    View all episodesView all episodes
    Download on the App Store

    Systema For LifeBy Glenn Murphy, NC SYSTEMA

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    40 ratings