<p>Are you mindful on a day to day basis? EQ or emotional quotient is someone's emotional intelligence. The ability to understand, use, and manage your own emotions in positive ways.  If you can do this you have an advantage over those who can not. </p>

Are you mindful on a day to day basis? EQ or emotional quotient is someone's emotional intelligence. The ability to understand, use, and manage your own emotions in positive ways. If you can do this you have an advantage over those who can not.

<p>Are you mindful on a day to day basis? EQ or emotional quotient is someone's emotional intelligence. The ability to understand, use, and manage your own emotions in positive ways.&nbsp; If you can do this you have an advantage over those who can not.&nbsp;</p>

Episode 110: Self Awareness of your EQ

Build Your Empire is a podcast hosted by Chris Marshall and Frank G. The dynamic duo discuss the money plays behind sports, business, entertainment and talk about pop culture. The two best buds will take a more in depth look at current events and how to leverage that to make money and build their empire and brands. Simultaneously they want to provide as much value to the audience to do the same and live the best life possible.

Share Episode 110: Self Awareness of your EQ

Sign up to save your podcasts

Episode 110: Self Awareness of your EQ

Episode 110: Self Awareness of your EQ