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Episode 110: Spewak This Way
It's another Local Legend with coach, runner, biker, philanthropist, Mark Spewak, and this time Gretchen and Elaine are joining Spewak Training for a run around Kirkwood, MO. We've got some special guests part of their Spewak Training group that you'll hear!
Happy Pace is an #ambassador for #longruncoffee
Be sure to check out Long Run Coffee and use this link 10% off Your Purchase or the code HAPPYPACE PODCAST at checkout!
Happy Pace is sponsoring the Market Mile on August 11th! Stop by our table for some fun!
Check out Mark Spewak podcast, Mission of Spe here
Check out our Instagram here
Check out our Tiktok here
Music written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake Laconte
Graphic design - Rachel Slingluff
Marketing manager, co-host - Gretchen Brune
Editor, producer, co-host - Elaine Sims
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By Gretchen And Elaine
5
55 ratings
It's another Local Legend with coach, runner, biker, philanthropist, Mark Spewak, and this time Gretchen and Elaine are joining Spewak Training for a run around Kirkwood, MO. We've got some special guests part of their Spewak Training group that you'll hear!
Happy Pace is an #ambassador for #longruncoffee
Be sure to check out Long Run Coffee and use this link 10% off Your Purchase or the code HAPPYPACE PODCAST at checkout!
Happy Pace is sponsoring the Market Mile on August 11th! Stop by our table for some fun!
Check out Mark Spewak podcast, Mission of Spe here
Check out our Instagram here
Check out our Tiktok here
Music written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake Laconte
Graphic design - Rachel Slingluff
Marketing manager, co-host - Gretchen Brune
Editor, producer, co-host - Elaine Sims