The Personal Stylist Podcast

Episode 110: What to do when... You’ve Lost Momentum

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This episode is JAM PACKED - here are the cliff notes!

  • Definition of momentum vs. motivation
  • When you buy into a lack of momentum, you’re buying into a false narrative
  • You’re not missing motivation, you’re missing discipline!
  • As my coach Topsie says, you CAN’T lose your momentum! It’s already yours, gained and claimed - it’s INSIDE of you
  • You are always planting seeds!

    • Inside this episode I get unexpectedly emotional + vulnerable as I share an integration I had during my NLP training in Chicago.

    I had to release a belief that told me I had to work 24/7. A belief that was keeping me playing small, and allowing me to buy into the “hustle / productivity” culture instead of the planting seeds culture.

    I share 3 masculine / feminine practices I use that you can take away from.

    TBH this episode has so much juicy goodness I couldn’t even remember it all for this write up.

    Go listen!

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    The Personal Stylist PodcastBy Sydney