This week Shaun and Matt cover 3 Nutrition, 3 Training and 3 Stress Management tips while in lockdown.

Now we've been in this lockdown for a period of time different things are starting to become harder. Finding Intensity in training, managing a work/life balance and putting the extra time not spent commuting and travelling to good use.

The boys answer these questions and more on this weeks episode.

Follow along on the socials via the links below:

Instagram:

instagram.com/shaun.diachkoff

instagram.com/as_mattywilliams

Facebook:

facebook.com/acceleratestrength

Website:

www.acceleratestrength.com.au