In this episode Valerie walks you through how “thin culture” has hijacked most of our brains and convinced us all that there is something wrong with us. This is a massive topic of burnout because it is a question of taking authority back–not allowing a nebulous entity outside of ourselves tell us that we are […]

Episode 111:  Burnout and THIN CULTURE

Join Therapist Valerie Hamaker as she goes to the next level in tackling  issues that so many of us deal with in midlife: exhaustion, regret, stagnation, and disappointment.  In her podcast she connects these painful realities with powerful  reasons for why we all feel this way. Most importantly, Valerie’s personability and warm presentation style will walk you through how YOU can claim passion, purpose, meaning and personal authority in your own life in areas such as marriage, parenting, employment, spirituality, and anywhere else where burnout rears its head.

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Join Therapist Valerie Hamaker as she goes to the next level in tackling issues that so many of us deal with in midlife: exhaustion, regret, stagnation, and disappointment. In her podcast she connects these painful realities with powerful reasons for why we all feel this way. Most importantly, Valerie’s personability and warm presentation style will walk you through how YOU can claim passion, purpose, meaning and personal authority in your own life in areas such as marriage, parenting, employment, spirituality, and anywhere else where burnout rears its head.

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Episode 111: Burnout and THIN CULTURE

Episode 111: Burnout and THIN CULTURE