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Episode 111: Emotional roller-coaster, solitude, dogs dyin and how doing easy thing is hard
We kick things off with some weight lifting talk, then the benefits of running and how they differ from martial arts. Jesse pulls out of the marathon. Ryan spots a dog being neglected. We discuss how doing hard things is sometimes easy, and doing easy things is sometimes harder. And much more! Enjoy the episode!
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By Mindful Ninjas PodcastWe kick things off with some weight lifting talk, then the benefits of running and how they differ from martial arts. Jesse pulls out of the marathon. Ryan spots a dog being neglected. We discuss how doing hard things is sometimes easy, and doing easy things is sometimes harder. And much more! Enjoy the episode!