Episode #111 - Ground down and Listen with Lily Allen-Duenas

All the Answers are already inside us, we just need to be willing to listen - Lily Allen-Duenas

Lily Allen-Duenas is the founder of Wild Yoga Tribe and Interim Executive Diretor of State of Women Institute. she is a yoga teacher, holistic healer, vegan nutritionist, and meditation instructor. And is all about collaboration, compassion, connection, and community.

She is passionate about the Global Amplifying of Women and Girl's voices and when she felt "called" for something more, she listened.  Lily traveled to Europe and Asia to study with Gurus, Monks and Masters of Yoga and Meditaiton. 

In this episode Lily shares a 12 minute morning yoga routine and the benefits of starting your day with San Culpa.

Connect with Lily:

Website: https://wildyogatribe.com/

Podcast: Wild Yoga Tribe Podcast

LinkedIn: https://www.linkedin.com/in/lilyallenduenas/

Insta: https://www.instagram.com/wildyogatribe/

Jessica is a Strategic Interventionist and NLP Practitioner working to help entrepreneurs up level their businesses. 

I am passionate about promoting and supporting other entrepreneurs and getting them to take the next LEAP in their business using my LEAP System. 

Get your personal driving force assessement: https://form.jotform.com/211584719162054

Connect with Jessica : https://linktr.ee/Justagirllikeme