In this episode of the Pain Free for Life Podcast, Dr. Rob Vanbergen welcomes Mark, founder of Align Athlete, to explore how alignment, movement, and muscle activation play critical roles in chronic pain recovery. Mark shares his personal journey from falling off a roof in college to enduring eight years of back pain—and how he discovered that restoring proper body alignment was the key to lasting relief.

Together, Dr. Rob and Mark discuss the deep connection between structural balance and the Body Electric, how pelvic misalignment impacts nerve flow, and why so many people unknowingly live with alignment-related pain. They also dive into Mark's innovative tool, the Glute Activator, designed to help realign the sacrum and restore muscle function safely and effectively at home.

Thank you so much for joining us today and listening to the Pain Free for Life podcast. For more information about Dr. Rob Vanbergen and how you can take steps to becoming pain free for life, visit the Pain Free for Life website: https://painfreeforlife.com/ & https://painfreeforlife.com/podcast/