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Episode 111-The Real Work of Meditation
We often think of meditation as a way to relax or escape from life’s stress — a quiet break for the mind.
But Krishna teaches that real meditation isn’t about escape; it’s about engagement — the inner work of purifying the heart and steadying the mind through devotion.
In Bhagavad Gita 8.9–13, Krishna reveals what true meditation looks like: awareness fixed on the Supreme Person — who is both infinite and intimately present within our hearts.
We’ll explore how chanting and remembrance cleanse the heart, why peace comes after purification, and how bhakti-yoga transforms discipline into love.
✨ Meditation becomes effortless when it becomes personal. The real work is not sitting still — it’s learning to love purely.
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By RadhaWe often think of meditation as a way to relax or escape from life’s stress — a quiet break for the mind.
But Krishna teaches that real meditation isn’t about escape; it’s about engagement — the inner work of purifying the heart and steadying the mind through devotion.
In Bhagavad Gita 8.9–13, Krishna reveals what true meditation looks like: awareness fixed on the Supreme Person — who is both infinite and intimately present within our hearts.
We’ll explore how chanting and remembrance cleanse the heart, why peace comes after purification, and how bhakti-yoga transforms discipline into love.
✨ Meditation becomes effortless when it becomes personal. The real work is not sitting still — it’s learning to love purely.