10 years ago at 6:00 am Tamika had a major stroke it was one of the scariest moments of her life. With tons of uncertainty facing her all she knew was God was not finished with her. 10 years later she understands fully the process.

Use the journaling prompts below to continue the healing journey.

• Take a moment to sit in complete silence.
• What is your body and mind saying to you and that you have been ignoring?
• Are you stressed? What causes you the most stress in your life? What can you do to change it?

Don’t forget to tune in to the Tv show dropping October 4th 3pm Rocku Tv, FireTV, AppleTV, GoggleTV, iTunes etc.

If you are in the inland empire and have a powerful story to share and would like to be interviewed please email us at [email protected]

Don’t forget to follow us on socials

• Online - www.Tuesdaywithtamika.com
• Facebook - https://www.facebook.com/tamika.thomas143
• Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share
• Instagram - https://www.instagram.com/tamika_thomas_/?hl=en
• Shop with Tamika

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