Did you have a Happy Mother's Day!?

If you did, fabulous! If not, it is not too late. Consider everyday Mother's day to yourself.

Join me for 5 ways to achieve greater connection with your spouse as well as tips to do Mother's Day again and again and again.

As mothers we often feel guilty or selfish when we do things or want things that inconvenience others.

Why? Delete those unhelpful narratives.

If Mama ain't happy, ain't nobody happy. It's true.

The whole family is miserable when you are miserable.

Your children feel it and eventually model it.

Listen for you. Listen for your children. Listen for your spouse too!

Happy Mother's Day Mamá!