In this episode Lauren is joined by guest co-host, Emma Benner. They discuss Colleen Quigley's decision to leave BTC. the NAZ Elite documentary premiering this weekend + the race results from the week. Then after the break they talk tips for trail running. Read the full show notes here.

In this episode Lauren is joined by guest co-host, Emma Benner. They discuss Colleen Quigley's decision to leave BTC. the NAZ Elite documentary premiering this weekend + the race results from the week. Then after the break they talk tips for trail running. Read the full show notes here.

In this episode Lauren is joined by guest co-host, Emma Benner. They discuss Colleen Quigley's decision to leave BTC. the NAZ Elite documentary premiering this weekend + the race results from the week. Then after the break they talk tips for trail running. Read the full show notes&nbsp;here.

EPISODE 112: Colleen Quigley Leaves BTC, NAZ Elite Doc + Talking Trail Running

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EPISODE 112: Colleen Quigley Leaves BTC, NAZ Elite Doc + Talking Trail Running

EPISODE 112: Colleen Quigley Leaves BTC, NAZ Elite Doc + Talking Trail Running

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