Servant PT Podcast

Episode 112 - How to not become overwhelmed


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Have you ever felt overwhelmed? Probably at some point in your life, it’s a stressful time to be in. Do you remember how you felt once you felt like you were involved in so many projects that you didn’t know how to progress? I talk about the moments in my life where I have felt overwhelmed and how I overcame that feeling. The number one tip on how to overcome that feeling is finding focus, focus on what is important and things will fall into place.

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Symptom Free Neck: Treating Your Neck at Home

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Check out my new book on Amazon. Link below!

Symptom Free Neck: Treating Your Neck at Home

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Warrior Horse offers healing and hope to traumatized military veterans by reducing the participating veterans’ symptoms of depression, post-traumatic stress, and suicidal thoughts. Working with horses has long been recognized as an effective tool for helping to treat persons with physical and mental challenges. Warrior Horse offers this program as an adjunct to more long-term forms of assistance that the military veteran may pursue for PTSD and other mental challenges. Warrior Horse’s program will be funded by donations from the general public, donation of race horses by race horse owners, and grants.

 

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Servant PT PodcastBy Jeremy Sutton