I am delighted to share another episode in the series of conversations I am having with Aware Parenting instructors about embracing Imperfection. This is a powerful conversation with Belynda Smith, who was on episode 75 of my podcast. Belynda has been a hand in hand instructor since 2017 and an Aware Parenting instructor since 2023. She lives in WA with her 2 boys.

In this conversation Belynda shares her painful experiences of starting parenthood wanting to be perfect and the shame, judgement and hurt that she experienced when she realised that was not possible. We talk about the power of listening partnerships to receive validation, safety and unconditional acceptance to enable us to offer compassion to ourselves and our children. She shares some of her favourite phrases to increasing self-compassion and shares some examples of difficult and painful moments in her family and how she has found her way back to connection and love.

To learn more about Belynda, please visit her website https://belyndasmith.com.au and follow her on social media at belyndasmithparenting.

To learn more about The Aware Parenting Retreat with Danni Willow and Joss Goulden, please visit https://awareparenting.com.au/aware-parenting-retreat/

To learn more about my Aware Parenting Teenagers Course that Belynda mentions, please visit https://awareparenting.com.au/my-courses/aware-parenting-teenagers/

If you would like support with this or any other aspect of Aware Parenting, I am here for you.