Lighter than You Started

Episode 112 - It's Not All Happening Now


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A Wednesday reflection on the feeling that everything is happening at once. This episode explores the distinction between what is truly present now and what is simply within awareness.

Key Themes

  •  Midweek overlap 
  •  Awareness vs. immediacy 
  •  Reducing perceived pressure 
  •  Staying with the present moment 

Listener Takeaway
Not everything in your awareness needs your attention right now, some things can remain outside the present moment.


Daily Think
It’s not all happening now.

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Lighter than You StartedBy Keith Budden