This week on Inner Monologue we have Journey Woman and Author of Confessions of an Ex Hot Mess, L.K. Elliot. L.K. shares her journey with depression. She convinced herself that she could find happiness as long as she could attain a formulaic ingredient of her external desires. When external desires and accomplishments didn’t fulfill her, she realized that happiness was a choice that came with self love and self respect. We also talk about the importance of fitness, the name of her darker alter ego and Stuart Wilde.

Other Musical Contriputions
Synphaera Records
www.synphaera.com

Fourth Dimension
The Perfect Form by Fourth Dimension
https://itunes.apple.com/us/album/the-perfect-form/1279434288