After an 8 week hiatus, WDW is back and we are discussing courage and resilience in Episode 113. What's the difference between brute force courage and courage with grace and ease? How does resilience relate to your robot vacuum? Learn the answers to these burning questions and more! This meditation is an invitation to check in with your body and to discover how to bring greater ease into the body as we face difficult challenges and change in our daily lives.

To learn more about Bio-Touch Healing, visit their website. To learn more about Tryshe Dhevney and to access her music, visit her website.

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