<figure class="wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram"><div class="wp-block-embed__wrapper">
https://www.instagram.com/p/B9b2hnEpoP1/?utm_source=ig_web_copy_link
</div></figure>



<p>Here is the link to the shownotes for this episode:</p>



<p><a href="https://docs.google.com/document/d/1ZhMuynrOKf2Ji2stBcWtrfDB-APOVcdyDfjCbGPW5vo/edit?usp=sharing">https://docs.google.com/document/d/1ZhMuynrOKf2Ji2stBcWtrfDB-APOVcdyDfjCbGPW5vo/edit?usp=sharing</a></p>

https://www.instagram.com/p/B9b2hnEpoP1/?utm_source=ig_web_copy_link Here is the link to the shownotes for this episode: https://docs.google.com/document/d/1ZhMuynrOKf2Ji2stBcWtrfDB-APOVcdyDfjCbGPW5vo/edit?usp=sharing


https://www.instagram.com/p/B9b2hnEpoP1/?utm_source=ig_web_copy_link




<p>Here is the link to the shownotes for this episode:</p>



<p><a href="https://docs.google.com/document/d/1ZhMuynrOKf2Ji2stBcWtrfDB-APOVcdyDfjCbGPW5vo/edit?usp=sharing" rel="noopener noreferrer">https://docs.google.com/document/d/1ZhMuynrOKf2Ji2stBcWtrfDB-APOVcdyDfjCbGPW5vo/edit?usp=sharing</a></p>

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Episode 113

Episode 113