This week, John covers How To Breathe CorrectlyEpisode 113: How To Breathe CorrectlyDate: Friday, August 2, 2019Time: 9:00 AM Nanjing, China (GMT+8.00)SAMA Expert: Patrick McKeownDuring this interview, Patrick McKeown will share:<ul><li>Different ways of breathing</li><li>Symptoms of bad breathing habits</li><li>The right way to breathe</li><li>How to breathe from your diaphragm</li></ul>

This week, John covers How To Breathe Correctly Episode 113: How To Breathe Correctly Date: Friday, August 2, 2019 Time: 9:00 AM Nanjing, China (GMT+8.00) SAMA Expert: Patrick McKeown During this interview, Patrick McKeown will share:Different ways of breathingSymptoms of bad breathing habitsThe right way to breatheHow to breathe from your diaphragm

This week, John covers&nbsp;How To Breathe CorrectlyEpisode 113: How To Breathe CorrectlyDate: Friday, August 2, 2019Time: 9:00 AM Nanjing, China (GMT+8.00)SAMA Expert: Patrick McKeownDuring this interview, Patrick McKeown will share:<ul><li>Different ways of breathing</li><li>Symptoms of bad breathing habits</li><li>The right way to breathe</li><li>How to breathe from your diaphragm</li></ul>

Episode 113: How To Breathe Correctly

SAMA is an acronym for Spooky2 Ask Me Anything, a program to teach people how to regain and optimize their health naturally.

Natural health and fitness does not have to be expensive or complicated. The simplest techniques are often the most effective. SAMA gives answers to the health questions we all have.

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SAMA is an acronym for Spooky2 Ask Me Anything, a program to teach people how to regain and optimize their health naturally. Natural health and fitness does not have to be expensive or complicated. The simplest techniques are often the most effective. SAMA gives answers to the health questions we all have.

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Episode 113: How To Breathe Correctly

Episode 113: How To Breathe Correctly

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