<p>Rebecca Williams and Julie Kraft return to the podcast to speak about their new book The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction.</p>

Rebecca Williams and Julie Kraft return to the podcast to speak about their new book The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction.

Episode 113 :: Rebecca Williams and Julie Kraft :: Recovery and Mindfulness

Mindfulness Voyage is an exploration of the latest science and practice of mindfulness in daily life.  Episodes include talks about specific topics, interviews with researchers and teachers, and sharing your questions and insights.

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Mental Health

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Buddhism

Mindfulness Voyage is an exploration of the latest science and practice of mindfulness in daily life. Episodes include talks about specific topics, interviews with researchers and teachers, and sharing your questions and insights.

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Episode 113 :: Rebecca Williams and Julie Kraft :: Recovery and Mindfulness

Episode 113 :: Rebecca Williams and Julie Kraft :: Recovery and Mindfulness