<p>In this episode we explore how to use self hypnosis to maximize our self-care and improve our rapport with our own unconscious minds. Doug teaches the "Betty Erickson Special" method of self hypnosis. You can also download Doug's paper, “Be your Best with Self Hypnosis” AND a self-hypnosis audio meditation at www.Ericksonian.com</p>

In this episode we explore how to use self hypnosis to maximize our self-care and improve our rapport with our own unconscious minds. Doug teaches the "Betty Erickson Special" method of self hypnosis. You can also download Doug's paper, “Be your Best with Self Hypnosis” AND a self-hypnosis audio meditation at www.Ericksonian.com

Episode 113 - Self Care for Coaches and other Humans using Self-Hypnosis

A show dedicated to discovering the Coaching secrets and strategies that set the best apart. Interviews with top coaches where they reveal out their essential skills.

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Episode 113 - Self Care for Coaches and other Humans using Self-Hypnosis

Episode 113 - Self Care for Coaches and other Humans using Self-Hypnosis