Starting with a new netball team can be both exciting and challenging. In today's episode I talk you through 10 tips to help you integrate quickly, contribute effectively, and make your mark on the team

Hope you enjoy this episode!

Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!!

For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength