We recommend listening to the teaching, The Battle for Your Mind | HaSatan (Did the Devil Make You Do It?), before listening to this episode.

Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. 

This effect could occur spiritually after Rabbi Berkson's intense weekly teachings. This Afterburn Q&A session lets your mind and soul absorb more understanding (oxygen).

Some of the topics covered are:
• Angry at my anxiety 
• The psycho-emotional, the spiritual, and the physical 
• Are the “weak ones” off the path?
• Resist him, firm in the belief
• A flaw in the system? / Fight the noise
• My stepfather was cruel
• Strongholds?
• Should we say something to those who isolate themselves?
• Handling, not burying our emotions
• Yah is concerned about you? (1 Peter 5:7)
• Failure is giving up
• Is what I’m doing going to get me where I want to go?
• Your measuring stick is wrong
• What does it look like to “cast your worries on him”?
• Being firm in the belief
• How do handle my waves of grief and pain

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