In this episode, I share about the cultural messaging around emotional eating and practical exercises to get compassionately curious around your relationship with food from an emotional perspective. For the full show notes, transcription, and resources that I discussed in this episode, <a href="https://katelynparsons.com/podcast/solo14">click here</a>.
Grab my FREE Binge Eating Solution Sheet by clicking <a href="https://view.flodesk.com/pages/623e34bd4e5181d777e480d0">HERE</a>!

In this episode, I share about the cultural messaging around emotional eating and practical exercises to get compassionately curious around your relationship with food from an emotional perspective. For the full show notes, transcription, and resources that I discussed in this episode, click here. Grab my FREE Binge Eating Solution Sheet by clicking HERE!

In this episode, I share about the cultural messaging around emotional eating and practical exercises to get compassionately curious around your relationship with food from an emotional perspective. For the full show notes, transcription, and resources that I discussed in this episode, <a href="https://katelynparsons.com/podcast/solo14" rel="noopener noreferrer">click here</a>.
Grab my FREE Binge Eating Solution Sheet by clicking <a href="https://view.flodesk.com/pages/623e34bd4e5181d777e480d0" rel="noopener noreferrer">HERE</a>!

Episode 114: Emotional Eating (Solo Episode)

Cozy up and join me in the quest for creating a more thoughtful &amp; enriched life. In every episode, you’ll hear inspiring stories, explorative conversations, &amp; advice from experts in creative living, intuitive eating, psychology, body image, style, entertainment, &amp; more.

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Mental Health

Cozy up and join me in the quest for creating a more thoughtful & enriched life. In every episode, you’ll hear inspiring stories, explorative conversations, & advice from experts in creative living, intuitive eating, psychology, body image, style, entertainment, & more.

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Episode 114: Emotional Eating (Solo Episode)

Episode 114: Emotional Eating (Solo Episode)