This week on Inner Monologue we have have owner & operator of Kitchen Curandera, Felicia Ruiz. Felicia Ruiz practices holistic healing by intertwining the wisdom of her own indigenous traditions with complimentary modalities used today.  Her approach to wellness includes teaching others how to prepare natural whole foods, to creating personal and spiritual harmony with sacred scents, energy work, and deep relaxation techniques. We talk about Felicia’s connection with plants, the importance of balance and cultural appropriation.

To Learn more about Felicia's work  go to...

www.kitchencurandera.com