In this episode of the Pain Free for Life Podcast, Dr. Rob Vanbergen explores one of the most underrated forces in long-term healing: gratitude. We often look to microcurrent therapy, nutrition, and energy medicine as the main drivers of change, but the truth is the emotional state behind your healing plays just as important of a role.

Dr. Rob breaks down the biology of gratitude and explains how it calms the nervous system, lowers inflammation, supports immune function, and shifts the body into a repair state. You'll learn how emotional frequency influences physical outcomes, how gratitude stimulates the vagus nerve, and why your mindset can amplify every therapy you use.

He also shares simple, practical ways to weave gratitude into your daily routine so your body can stay open, regulated, and ready to heal. When your emotional and physical systems line up, progress becomes easier and more sustainable.

Thank you so much for joining us today and listening to the Pain Free for Life podcast. For more information about Dr. Rob Vanbergen and how you can take steps to becoming pain free for life, visit: https://painfreeforlife.com/ & https://painfreeforlife.com/podcast/