<a href="https://www.teesche.com/nosmoking" target="_blank" rel="noopener">The blog post</a>
<a href="http://teesche.com/quitsmoking">My own regenerative stats and counter since I quit</a>
<a href="https://www.teesche.com/bookshelf/yuval_noah_harari_homo_deus">Yuval Noah Harari’s book “Homo Deus” – which talks about how our brains work</a>
<a href="https://www.teesche.com/smokecalc">The free cost saving calculator I built for you</a>

The blog post My own regenerative stats and counter since I quit Yuval Noah Harari’s book “Homo Deus” – which talks about how our brains work The free cost saving calculator I built for you

<a href="https://www.teesche.com/nosmoking" rel="noopener noreferrer">The blog post</a>
<a href="http://teesche.com/quitsmoking" rel="noopener noreferrer">My own regenerative stats and counter since I quit</a>
<a href="https://www.teesche.com/bookshelf/yuval_noah_harari_homo_deus" rel="noopener noreferrer">Yuval Noah Harari’s book “Homo Deus” – which talks about how our brains work</a>
<a href="https://www.teesche.com/smokecalc" rel="noopener noreferrer">The free cost saving calculator I built for you</a>

Episode 114: How I Quit Smoking

I believe that there are a few things that will help us lead a better life. One is to focus on having both a healthy mind and body. To achieve this, I try to read a good number of books and run several marathons each year. Since I began writing blog posts in 2011, I have focused primarily on books and races as my main topics. More recently, I have converted some of these posts into narrated podcasts that can be easily enjoyed while running.

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Episode 114: How I Quit Smoking

Episode 114: How I Quit Smoking